Fun Family Fitness
Pin itLooking for some fun ways to get the whole family moving? Here are some of our favorite activities: Go for a walk or a hike Ride bikes together Go bowling Play mini golf Shoot hoops Have a hula contest Read More »
Even Kids With Special Dietary Needs Can Cook
Pin itOne of my daughters is lactose intolerant, one has a friend who has life-threatening peanut allergies, and my nephew has celiac disease (no wheat or gluten). While these children all have special dietary needs, it doesn’t mean they can’t Read More »
Let’s get started
Pin itRaising a healthy family is an on-going process! As a Mother of three kids ages 11, 8 and 5, it just never seems to fail that when it is least expected someone comes down with something. My goal with Read More »
