Healthy Home - 3 Essential Ingredients for Cleaning Green

Did you know that three really inexpensive items can go a long way to keeping your house clean while being environmentally safe and non-toxic?

Baking Soda
Salt
Vinegar

Baking Soda
Pick up a box of Arm & Hammer Baking Soda next time you go to the store and read all the great ways you can use this product in your […]

Kids and Head Injuries

Last week a friend of mine was at the park with her kids and was pushing her 3 year old on the swing when the little girl unexpectedly fell backwards off the swing. She hit her head on the playground surface. Her Mother held her and consoled her, and she was not bleeding, but she […]

Healthy Family Weekend Tips

Do something healthy together as a family this weekend! Families who make fitness fun and a priority are healthier and happier than their couch potato counterparts. Plus, kids naturally follow the lead their parents set. Here are a few ideas to get you started:

Take a hike at a nearby park, pack a picnic lunch and […]