Gilden Tree Complete Healthy Feet Kit Giveaway
Pin itAre your feet ready for warmer weather, sandals and walks on the beach?? Gilden Tree and Raising a Healthy Family would like to help you get those feet ready to emerge from those winter layers with a great giveaway. Read More »
10 Playground Safety Reminders
Pin itEach year, more than 200,000 kids are treated in hospital ERs for playground-related injuries. In the past six months I have heard first hand of two separate incidents where kids have fallen off the swings at the playground and Read More »
Menu Plan Monday – March 24
Pin it This week is Spring Break for our kids so while I am doing my menu planning for the week, there is a strong possibility things will change. Many of this week’s meals are from the new Kraft Food Read More »
Reduce Your Sugar Intake and Feel Like a Million Bucks
Pin it I have never met a sugar I didn’t like – until yesterday. For the past month I have been making a concerted effort to eat healthier and drink more water – the results are beginning to show. The Read More »
Healthy Links for March 16
Pin itHere are some of my favorite healthy links for this week: KidsHealthNotes reminds us that a good breakfast starts the night before. And while we are on the topic of breakfast, fellow Weight Watchers core plan follower, Leanne, shared Read More »
Making Healthy Choices Pays Off
Pin itIn November I decided that I no longer needed to be drinking soda anymore, especially Diet Coke. I was concerned about the amount of artificial sweeteners I was putting in my body and the full sugar versions were certainly Read More »
Menu Plan Monday – March 3
Pin it Happy Monday!! It is time for another week’s worth of meal plans. Last week I was able to serve the family some meals made from Weight Watchers recipes and they didn’t even question it, they were all good. Read More »
