Summer Swim Safety Tips

Memorial Day weekend is the traditional gateway to summer in the United States and is usually marked by picnics, family get togethers, and the opening of swimming pools.
Swimming is a healthy and fun activity for everyone, but it is also an activity that needs to be closely monitored. Did you know?

Drowning is the second leading […]

Nature’s Cold Medicine - Salt, Water and Baking Soda

The past few days I have been battling a pretty rotten head cold - nice timing! Anyhow, I have taken everything over the past few days - Advil, Tylenol Sinus, Nyquil, and Vicks. Nothing really seemed to be doing much. I called my Mom - something I should have done from the start. She reminded […]

Healthy Links for 5-16-08

I hope you have all had a great week! Its been a busy one here, but a good one. Here are some of the best articles I have read this week. Grab a cup of tea, a cozy spot and enjoy reading these:

Dr. Gwenn gives us a really good commentary on the new Healthy Eating […]