Last week we were out of town and I totally got away from my menu and once again, I regretted it! So yesterday afternoon I pulled out my favorite cookbook (which I got as a wedding shower gift 14 years ago) called In the Kitchen with Favorite Brand Name Light Cooking Recipes. The recipes are […]

Posted on June 30th, 2008 by Char
Filed under: Menu Plan Monday, Uncategorized | No Comments »

We had so much fun on the Ride the Ducks tour this past weekend in Philadelphia. I highly recommend it!

Posted on June 25th, 2008 by Char
Filed under: Wordless Wednesday | 1 Comment »

Glucosamine, as the name suggests, is an amino sugar. It is a compound made of glucose and the amino acid glutamine. This sugar amine combo is naturally present in the cartilage of our body, ensuring that it keeps its health and resilience.
Since Glucosamine is not available in human diet, it can only be ingested as […]

Posted on June 20th, 2008 by Char
Filed under: Nutrition | No Comments »