The Family Medicine Cabinet
Pin itA few years ago I went to the medicine cabinet (ours is in a high cabinet in the kitchen) and grabbed a bottle of cold medicine to give a dose to my son. Luckily, before I finished dispensing it Read More »
The Difference Between Swimmers Ear and an Ear Infection
Pin it The other day when I went to pick my daughters up from swim practice, my 10 year old was perched on the edge of the pool while her friends were still swimming. I asked her coach what was Read More »
Activity Bursts for Everyday Energy Boosts
Pin itNOTE: This is a guest article by Dr. Lorraine Williams, chiropractor turned TrackMom, focusing on ways to raise a healthier family from a health professional’s perspective. We all know that 30 minutes per day of strenuous exercise will provide Read More »
5 Classic Irish Recipes for St. Patrick’s Day
Pin it Ireland is by far one my favorite places on earth! Lucky for me, my grandparents live there and we have made quite a few trips there over the years. When we go we usually stay at Oysterhaven which Read More »
Snow Day
Pin it Snow in March, are you kidding me? Well, it happened and the kids are getting a snow day, which is good, because their classrooms are all germ factories right now. Hopefully if the schools are closed for a Read More »
