School started last week and we made it through without too much drama. This week we will add a new twist – the full sports schedule gets added in this week which means I have to make sure I am totally prepared. By having a menu plan in place, not only do I remove some [...]

Posted on August 30th, 2009 by Char
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Guest Post by Kerri Tyler Most people know that we should practice good posture, but did you know that having good posture can actually help you get in shape and live a healthier lifestyle? Practicing good posture allows your bones, ligaments, and muscles to align properly. This leads to better productivity and more energy. For [...]

Posted on August 30th, 2009 by Char
Filed under: Fitness | No Comments »

I know that technically it is not Monday yet, but seeing as the kids go back to school tomorrow (…pumps fist, YES!..) I know I won’t have time to post this until much later tomorrow if I don’t do it now. If there is any single piece of advice I can give you, it is [...]

Posted on August 23rd, 2009 by Char
Filed under: Menu Plan Monday | No Comments »