Good Posture Creates Healthier Kids and Happier Parents
Pin itGuest Post by Kerri Tyler Most people know that we should practice good posture, but did you know that having good posture can actually help you get in shape and live a healthier lifestyle? Practicing good posture allows your Read More »

Building Strong Bones For Kids and Parents
Pin itGuest post by Kerri Taylor Everyone knows that it is important to exercise because it helps to build strong muscles, increase flexibility, and improve heart health, but did you know that it can also strengthen your bones. As we Read More »

8 Tips for a Successful School Year
Pin it We visited my daughter’s 2nd grade classroom yesterday – she is just so excited to start school on Monday. Her teacher had them do a scavenger hunt through the classroom as a way of getting all their supplies Read More »

Kids and Exercise
Pin itGuest post by Kerri Tyler We all want to teach our children good health habits, but how should we do that? Nutrition is one of the first steps. Introducing them to healthy foods and avoiding junk food gives them Read More »

I’m a Featured Mom a SnackPicks.com
Pin itAre you ready for fall? How about football season and the tailgate parties that have become a football tradition? In my first article as a “Featured Mom” on the SnackPicks.com site I have got some tips on how to Read More »

Making Kids Lunch Fun with Bento Box Lunches
Pin itPart of the back to school fun for my kids is picking out a cool lunch box for the upcoming year. As my girls get older, they are wanting to move away from the traditional PBJ packed lunch and Read More »






