Eggspert Egg Hunt

Last night I was talking with my kids – who are now 13, 11 and 8 – about Easter. In the past we always have done an egg hunt at my parents’ farm with my brothers and their families. This year the cousins are not going to be there – it will just be my [...]

High Blood Pressure – I am One in Three

Did you know that high blood pressure afflicts 74 million adults (or nearly one in three) in the U.S.? I am one of those three. Yesterday I went to the doctor’s for a routine physical. After the dreaded weight and height measurement ( I think I am shrinking), the next thing the nurse did was [...]

Menu Plan Monday – March 29

Did you watch Jamie Oliver’s Food Revolution on Friday evening? What did you think? I thought it was a good show – though not as compelling as the preview episode. My kids watched it with me and after the processed chicken nuggets demonstration Jamie did with the kids, I don’t think they will ever eat [...]

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