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Menu Plan Monday – May 31

Pin itHappy Memorial Day!! Take a few minutes today to thank someone who has sacrificed to help keep our country free! This week is going to be interesting – to say the least! It is the first week of summer   Read More »

Cool Find – Peel ‘n Stick Whiteboard Panels

Pin it I have seen the paint you can use to create a custom chalkboard in your house, but when I saw these peel ‘n stick whiteboard panels from Wall Candy Arts I knew I had to find somewhere in   Read More »

Eating Healthy on the Go – Noodles & Company

Pin itWith three kids who each do a sport, are active at school and my own part-time coaching schedule, there are definitely nights where the only way we are going to get a meal is to go out. It usually   Read More »

Menu Plan Monday – May 24

Pin itIts a good thing I had my menu plan made for the last month because the past few weeks have been a little too hectic for me!  This week should be much better with fewer sports practices, no school   Read More »

Energy Balance and the Healthy Weight Commitment Foundation

Pin itDid you know that: American obesity rates have increased 37% between 1998 and 2006. The average adult is 23 pounds overweight. About one-third of American kids are overweight, with more than 15% of them obese. It is estimated that   Read More »