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Raising a healthy family is an on-going process! As a Mom to three kids ages 21, 19 and 16, it just never seems to fail that when it is least expected someone comes down with something. The goal of this site is to share tips, resources, stories and my take on the day to day events that contribute to raising a happy, healthy family as best as we can. We have officially survived the Terrible Twos, the Drama Fours, the first day of school (many times over), high school graduation, college roommate drama and and a divorce. These days it is just my 16 year old and me, but it is still my goal to raise a healthy family – emotionally and physically.

I do recommend products from time to time – sometimes these reviews are sponsored, but more often than not they aren’t. Either way, I will express my own opinion of the product – good or bad.

For guest posting, product reviews, or advertising inquiries, you can reach me at cpolanosky [at] gmail dot com.

In addition to Raising A Healthy Family, you can find me at my other sites (They are all PR Friendly and I love working with brands):

Brands I have worked with:

Also noteworthy:

DISCLAIMER: I am not a doctor and have no formal medical training. Everything I share with you on this site is based on my own experience as a Mom. If you have medical questions or concerns, you should always consult with your family doctor first.