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Eating Gluten Free at Red Robin

Red Robin Gluten Free Hamburger Buns

One of the biggest challenges when you have food sensitivities and allergies is eating out. I have been gluten free since May (I feel amazing) and I am slowly figuring out what is best to order when eating out and   Read More »

Abe’s Market Natural Goods Giveaway

Abe's Market Natural Foods

UPDATED WITH A WINNER – Congratulations April! Please check your inbox. Earlier this year I decided to finally head my body’s warnings and my sister-in-law’s advice and cut wheat and gluten out of my diet. It was making me sick   Read More »

Best Gluten Free Waffles

easy yummy gluten free waffles using king arthur mix

Growing up there was one thing we could always count on – if it was the weekend, at least one of the mornings, my Dad would make waffles from scratch. They were so good but I always had a stomach   Read More »

Black Bean, Corn & Red Pepper Salsa Made with Nakano Seasoned Rice Vinegar

Black Bean Corn Red Pepper Salsa Nakano Rice Vinegar

I am a huge fan of vinegar-based summer salads and salsas having been raised on three-bean salads, homemade salsas, cucumber salads and the like. However, I have been eating gluten-free since May (that’s a whole other post) and not all   Read More »

Food for Thought – This is Not Your Grandmother’s Wheat

Over the weekend I read a really interesting article by Dr. Mark Hyman called Three Hidden Ways Wheat is Making You Fat. At first I thought it was a weight loss article, then as I started to read it I   Read More »

Allergen Free and Special Needs School and Art Supplies

When you have a child with allergies the first thing you focus your attention on is food and environmental elements, but what about all the supplies they use at school?¬† Many art products such as paint, glue, markers, playdough and   Read More »

The Best Gluten Free Carrot Cake

Actually, I should call this the best Carrot Cake ever – gluten free or not!! My brother’s family has Celiac Disease, which means they cannot have wheat/gluten in their diet. Over the years my sister-in-law has nearly perfected the art   Read More »