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Soul Insole – Support for Any Shoe

According to Soul Insole, the biomechanically designed shape of the Soul Insole effectively redistributes pressure evenly across the foot to relieve pressure from the heel and forefoot. The soft support helps to train your foot to strengthen its natural arch without causing the foot to become reliant on support.

5 Everyday Workout Essentials

Essential Workout Gear

Whether you are a serious athlete, weekend warrior or you are just trying to maintain a basic level of fitness, there are a few essential items you need to keep in your gym bag!

3 Reasons I Switched to French Press Coffee

French Press coffee better than keurig

Disclosure: This post contains affiliate links which means if you click on one and make a purchase, I will earn a small commission on that sale (which goes to pay for things like the hosting for this site). I didn’t   Read More »

Is Lasik Eye Surgery Worth the Cost?

Growing up I always considered myself lucky – my eyesight was 20/20 and I never had issues with my eyes. I recently started wearing glasses – but more for reading than anything else. My brother, on the other hand, always   Read More »