NOTE: Another in a series of articles by Dr. Lorraine Williams, chiropractor turned TrackMom, focusing on  ways to raise a healthier family from a health professional’s perspective.
At the age of 13, I spent time with my Grandmother Cantlo who lived to be 89, my Great Grandmother who lived to be 94 and Great–Great Grandmother who […]

Posted on September 22nd, 2008 by Char
Filed under: Natural Remedies | No Comments »

NOTE: This is a first in a series of articles by Dr. Lorraine Williams, chiropractor turned TrackMom, which will focus on more ways to raise a healthier family from a health professional’s perspective.
Omega 3’s secret to glowing skin is contained in its revitalizing benefits. Omega 3’s are essential fatty acids. Now don’t be […]

Posted on September 12th, 2008 by Char
Filed under: Natural Remedies, Resources | 2 Comments »

The past few days I have been battling a pretty rotten head cold - nice timing! Anyhow, I have taken everything over the past few days - Advil, Tylenol Sinus, Nyquil, and Vicks. Nothing really seemed to be doing much. I called my Mom - something I should have done from the start. She reminded […]

Posted on May 19th, 2008 by Char
Filed under: Going Green, Natural Remedies | 5 Comments »