Dryer Sheets as Bug Repellent
Pin itDid you know that dryer sheets make great mosquito repellent? Yep! Just take a dryer sheet and put it in your pocket, tie it to a belt loop or if your skin is not sensitive you can wipe the Read More »
Juicing – A Healthy Tradition
Pin itNOTE: Another in a series of articles by Dr. Lorraine Williams, chiropractor turned TrackMom, focusing on ways to raise a healthier family from a health professional’s perspective. At the age of 13, I spent time with my Grandmother Cantlo Read More »
Omega 3 Is The Secret To Glowing Skin
Pin itNOTE: This is a first in a series of articles by Dr. Lorraine Williams, chiropractor turned TrackMom, which will focus on more ways to raise a healthier family from a health professional’s perspective. Omega 3′s secret to glowing skin Read More »
Nature’s Cold Medicine – Salt, Water and Baking Soda
Pin itThe past few days I have been battling a pretty rotten head cold – nice timing! Anyhow, I have taken everything over the past few days – Advil, Tylenol Sinus, Nyquil, and Vicks. Nothing really seemed to be doing Read More »
