I hope you have all had a great week! Its been a busy one here, but a good one. Here are some of the best articles I have read this week. Grab a cup of tea, a cozy spot and enjoy reading these:

Dr. Gwenn gives us a really good commentary on the new Healthy Eating […]

Posted on May 16th, 2008 by Char
Filed under: Resources | 2 Comments »

Here are some of my favorite healthy links for this week:

KidsHealthNotes reminds us that a good breakfast starts the night before.
And while we are on the topic of breakfast, fellow Weight Watchers core plan follower, Leanne, shared a great breakfast recipe that is sure to start your day off right. I make something very similar […]

Posted on March 16th, 2008 by Char
Filed under: Resources | 5 Comments »

Karen at A Healthy Balance hosted the most recent Healthy and Fit blog carnival collecting some really great articles! Hop on over and check out all the healthy entries.

Posted on December 5th, 2007 by Char
Filed under: Resources | No Comments »