Free Back to School Checklist for Mom’s
Pin itI can hear it already, you are saying the kids just got out ouf school and you are already talking about a back to school checklist?? Yep, because even though summer vacation just started for many of us, kids Read More »
No, Seriously, My Daughter Sent Me 106 Text Messages in 3 Days
Pin itSo that is not a typical post title, but she really did! Now I am sure that there are parents everywhere shocked that I would give my 10 year old a cell phone of her own, and even more Read More »
Allergen Free and Special Needs School and Art Supplies
Pin it When you have a child with allergies the first thing you focus your attention on is food and environmental elements, but what about all the supplies they use at school? Many art products such as paint, glue, markers, Read More »
Raising Healthy, Independent Kids Who Are Ready for College
Pin itNow that I am far removed from the diaper stage with my kids, we are rapidly approaching the “better think about college” phase. Apart from the obvious questions of where the kids may want to go to school and Read More »
Omega 3 Is The Secret To Glowing Skin
Pin itNOTE: This is a first in a series of articles by Dr. Lorraine Williams, chiropractor turned TrackMom, which will focus on more ways to raise a healthier family from a health professional’s perspective. Omega 3′s secret to glowing skin Read More »
Healthy Links for 6-8-08
Pin itIt is going to be at least 100 degrees today and very humid! If it is going to be hot in your neighborhood, please be sure to stay cool, keep the kids and pets hydrated, and stay safe. Here Read More »
Kicking Off A Healthy Summer
Pin itAh, summer! Do you dream of lazy afternoons by the pool or have nightmares of the never ending stream of “Mom, I’m Bored” calls from the kids? I am excited about this summer because the kids each have a Read More »
Healthy Links for 5-16-08
Pin itI hope you have all had a great week! Its been a busy one here, but a good one. Here are some of the best articles I have read this week. Grab a cup of tea, a cozy spot Read More »
Healthy Links for March 16
Pin itHere are some of my favorite healthy links for this week: KidsHealthNotes reminds us that a good breakfast starts the night before. And while we are on the topic of breakfast, fellow Weight Watchers core plan follower, Leanne, shared Read More »
Healthy and Fit Carnival
Pin itKaren at A Healthy Balance hosted the most recent Healthy and Fit blog carnival collecting some really great articles! Hop on over and check out all the healthy entries.
