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Printable – Hooray for Little Victories Workout

Earlier this fall I had surgery on my foot and have not been able to do my normal walking routine. As a result I have gotten quite frustrated and feel out of shape! I saw someone post a neat workout using a calendar and exercises that gradually get harder and thought it was a great idea. Of course, I forgot to bookmark it and not find it anywhere so I had to make my own!

30 day beginner workout

 

 

Head over to my other site – Plus Athletic – to get the free printable download and more information on the Hooray for Little Victories Workout.

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